You might find it helpful to try complementary therapies alongside the treatment your doctor gives you. You might be offered some complementary therapy at your cancer treatment centre such as massage or relaxation. We spoke to people who had pancreatic cancer about their experiences of complementary and alternative medicine.
It is important to remember that conventional medical treatments like chemotherapy have been tested by scientists and proven to treat cancer. Complementary approaches do not treat cancer but may help your emotional and physical health or ease some side effects.
There are also many ‘alternative’ medicines available. Alternative medicines are different to complementary therapy. Alternative medicines often that claim to treat cancer but with no scientific proof. These can be expensive and may even harm people.
Some people didn’t want to try complementary therapies or hadn’t thought about them. Others were open to trying them and found some that helped.
Reflexology
Donna loved the reflexology she had in a hospice. Reflexology is a kind of foot or hand massage derived from Chinese acupressure. Pressure is applied to the feet and hands with specific thumb, finger and hand techniques; such work is supposed to effect a physical change in the body. It does not involve oils.
Reiki
Others found Reiki helpful. This is a Japanese system of ‘natural healing’. During Reiki the practitioner’s hands are gently placed in a sequence of positions over the whole body. No clothing is removed. Through the use of this technique, practitioners believe that they are transferring healing energy through the palms. Some believe that healing can also take place at a distance. Michael said that having reiki before surgery made him confident that he would survive the operation, and during adjuvant treatment it helped him to cope with side effects.
Tai Chi
Tai Chi is a Chinese martial art practised for both its defence training and its health benefits. John found this type of body movement very relaxing.
Massage
Massage helped some people. William found that head massage helped to reduce his stress. He also had a body massage. Davinder found that gentle massage, a hot bath and balm ointment were sometimes just as good as painkillers.
Some complementary therapies may not be right for people with particular types of cancer or having a particular treatment. Get advice from your doctor before having them.For example, care must be taken during massages (Macmillan Cancer Care has advice on this). Rory was on a clinical trial which included vaccine injections and chemotherapy. She loved having a regular foot massage but she felt very ill after having a full body massage.
Bowen Technique
Simon’s wife, Karen, tried many complementary therapies, including Carctol (a mixture of eight Indian herbs), spiritual healing and the Bowen Technique. In a Bowen Technique session you wear loose clothing, lie on a bed and relax. The therapist applies gentle rolling or flicking movements along the spine and at specific points on the body. The therapist leaves the room between each pattern in the series to give the patient time to relax and reflect.
Visualisation
Some people used visualisation to cope with pain. By conjuring up positive pictures, the aim of visualisation is to change emotions that later have a positive effect on mind or body. Peter tried visualisation when he was suffering the
side effects of chemotherapy. He visualised pleasurable situations, such as being with his son on the Thames.
Maureen also stressed the importance of treating mind, body and spirit at the same time. She imagined that she was throwing her cancer cells out of the window when she got up in the morning, and she told her body that her medicines were there to help her.
Some people question the idea that positive thinking is important for the healing process. Ann, for example, wondered how she would feel if she ‘wished her cancer away’ and it didn’t work.
Hypnotherapy
Richard gave up smoking after he saw a hypnotherapist. The hypnotherapist taught him how to hypnotise himself. Richard believed in conventional medical treatment but also that his mental attitude towards his illness mattered.
David’s wife, Fiona, also had a couple of sessions of hypnotherapy to put her mind ‘in the right orientation’ but David said she didn’t find it ‘hugely helpful’.