Thinking about the future after a life-changing injury

After an injury people may have to rethink their plans for the future and how they will manage daily life, including work, family life and relationships, driving, travel and many other aspects of life. A key issue for many people we talked to was trying to keep optimistic, enjoy life and make new plans at the same time as living with uncertainty about their future recovery.

Sam is uncertain about the future but confident that he will walk again. This reassures him that…

Age at interview 29

Gender Male

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People talked about balancing living in the moment with thinking about the future, and making plans and setting goals. For some it was important to have definite plans and targets, like going back to work. But for others taking each day at a time and focusing on what they can do was the best approach.

For Amy, the only way to happiness is to focus on what she can do and embrace life.

Age at interview 59

Gender Female

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Getting back to work as soon as he can is important for Ambrose. He feels he needs structure and…

Age at interview 44

Gender Male

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While for some it was a question of getting back to their old normality as far as possible, others felt they wanted a new start.

Her husband desperately wants to move away from London. They live in the area in which he was…

Gender Female

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People often made more progress than health and social care professionals thought they might. This was heartening and reassured them that there was hope for future recovery. Jamie felt that if he continued to work hard he would be able to walk again. But Amy said it was important to decide what it was worth working on, and accept that certain things could not be changed.

He knows his life is different from before, but Simon A is determined to keep trying to improve.

Age at interview 46

Gender Male

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Part of people’s expectation for further recovery involved hope that advancements in treatments would improve their prospects. But they were warned to be cautious about unproven treatments. Juri was advised by his doctor not to trust anyone who said they could fix his damaged eye, because “they would just get my money.” Aids or assistive technology could also help.

Bill wanted to take part in research about using titanium to re-grow bone after amputation, but…

Age at interview 57

Gender Male

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Rob is taking part in trialling the BrainPort device. Even though he cannot see, this device…

Age at interview 24

Gender Male

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People of course wanted to become more independent in the future as their recovery progressed. Nick Z hoped the level of care he needed would decline. As well as physical improvements, having enough money was an important factor in becoming more independent. Like some others, Wesley was currently living at home with his mum, but wanted to get his own place.

Wesley lives with his mum. He would like to get his own place, but can’t afford it just yet. He…

Age at interview 30

Gender Male

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Jane would like to start a new relationship now she is feeling better. She would like to have children, but suspected that because of her injury, she will be very protective of them. Rob and his wife were expecting their first child. He knows that parenting with a visual impairment will be hard work, but he can’t wait for the baby to be born.

Jane wonders if she could cope with having children. She thinks she might worry about and be over…

Age at interview 34

Gender Female

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Rob knows that having a baby will be hard work. He is being supported in learning how to look…

Age at interview 24

Gender Male

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People also anticipated they might be at greater risk of other problems because of their injuries. Some of their concerns included future pain, infections or illnesses. They put in place strategies to prevent or postpone them, which included adopting a healthy lifestyle, exercising and having a good diet.

Since his spinal cord injury, Nick Z is at risk of developing pressure sores and skin ulcers. He…

Age at interview 49

Gender Male

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People who’d had a leg amputated said they tried to take care of their good leg because they feared it would be damaged in the long-term from increased use. Jack said this was “just one of the limitations” of his condition. Nick Y tries to minimise the damage to his good leg by sometimes limiting what he does. He said, “I actually do less. I tend not to push it”.

To minimise the long-term damage to his good leg, Jack tries to use his crutches as little as…

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After injury the future can seem worrying and uncertain, but it can also be a time for discovering new aspects of yourself. Amy felt she’s done lots of things since her brain injury that she never would have done before. She said that injury is “not the end of the world”.

Aiden explains how his life has been changed both for better and worse.

Age at interview 25

Gender Male

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Since her injury, Amy has had opportunities to do things she wouldn’t have done before. She is…

Age at interview 59

Gender Female

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Body image and disability

After life-changing injuries, people sometimes looked different than before and their bodies didn't always function in the way they used to. They often experienced anxiety,...