Onset of mental distress
People talked about the start of their mental health problems. Some first noticed problems as teenagers - though a few said they were children at...
Some people felt loved and supported by their parents and felt they had ‘normal’ childhoods, but others felt their parents had not properly cared for them. Some people said that as children they had been very sensitive to events and upheavals such as conflicts in the family, moving to another area, growing up in care, or being at boarding school. Several had felt lonely and isolated for various reasons, e.g. feeling different from other children, being anxious and lacking social skills, or having been bullied (See more about traumatic experiences such as sexual and physical abuse in ‘Views about causes and traumatic experiences’).
When people looked back on their childhood, they often saw problems now that they didn’t see at the time. For example, some said that they had felt anxious, depressed or alone, or that they had been heavily criticised at school or home. Some people looked back at their teenage years and either thought that personal changes (e.g. being moody, aggressive, ‘rebellious’ or withdrawn) could be part of being a teenager, or in hindsight could have been the start of mental health problems. A number of people only gradually realised the lasting impact of extreme events like childhood sexual abuse on their wellbeing.
Whether people had experienced difficulties as children or whether they had felt their childhoods had been mainly happy, most people felt that looking back on their experiences could help them understand more about their problems and who they were today.
People talked about the start of their mental health problems. Some first noticed problems as teenagers - though a few said they were children at...
In this section, people tell us what happened when other people found out about their mental health diagnosis, how they talked about their mental health...