Liz
Liz first attempted to lose weight at 18, and has tried many diets since then. Liz; weight has increased over the years, as she tends to lose a little weight, but put on more than she lost. Liz eats healthily and leads a fairly active lifestyle, and finds her difficulty in losing weight to be frustrating, upsetting and demotivating. Liz continues to follow a weight loss support program, and hopes to lose weight in the future, to improve her health and self-esteem. Liz suffers from osteoarthritis and fibromyalgia, and feels that these health issues, as well as her general energy levels, would improve with weight loss.
Liz started dieting at 18. She has been on a yo-yo die ever since, losing a little weight, but gradually putting on more than she lost, which has seen her weight increase over the years. Liz describes managing her weight as a constant battl. She has tried and failed at nearly every diet there is out ther. When Liz has successfully lost weight, it has been pushed by desperatio. An example of this was when she lost 2 stone before her hip replacement surgery. To do this, she followed a meal replacement diet, consuming only 600 calories a day. However, Liz found this diet unsustainable in the long term, as the calorie restrictions affected her energy levels. Liz spoke of the impact of strict dieting, it just messes with your whole lif.
Recently, Liz has been attending a weight loss support group. She follows aspects of the diet plan, cooking from scratch with lean meat and vegetables. Although she has the odd trea, Liz tries to avoid high-carbohydrate and processed foods, as well as alcohol. Alongside this, she leads an active lifestyle, walking her dogs twice daily and spending lots of time on her feet at work. However, Liz has had limited success with this diet, losing 2 pounds in 14 weeks. Nonetheless, Liz feels that continuing this program is better than nothin.
Liz speaks of her limited weight loss as soul destroyin. Maintaining a diet in the absence of seeing results is a challenge, struggling with the willpower and the dedication because the only thing that gives you that is seeing the results. It’s a very unhappy self-fulfilling prophec. As well as taking time and effort, Liz finds the emotional impact of sustained dieting tiring, it makes your whole life more complicated, and I think you just get to a stage where you’re sick to death of thinking about i. In spite of this, Liz feels she will never eat like everybody els, or she would continue to gain weight. Liz feels a sense of injustice over her weight gain, given her food and lifestyle choices, and is uncertain as to the reasons behind it. She questions whether dieting from a young age could have messed my metabolism u. Liz is also awaiting blood results to see if she has an underlying medical condition that could explain her difficulty in losing weight. She hopes these tests will reveal something that can be treated.
Liz has approached her weight with her doctor, but has found they’re not particularly intereste. Liz finds this surprising, given the health complications that can develop with weight gain, which put a strain on the syste. Whilst Liz feels a gastric bypass is too extreme, she has considered having a gastric balloon, despite the risks it carries.
Liz is unhappy with her weight, and feels that her weight gain has let herself and her husband down. Her weight has an impact on her emotional health … It eats you up inside, and that’s how bad it makes you feel – ashamed, sad, worthles. Liz hopes to lose weight in the future. Liz suffers from osteoarthritis and fibromyalgia, and feels that these health issues, as well as her general energy levels, would improve with weight loss. Liz believes that losing weight would be good for her mental health and self-esteem, yet also acknowledges that another motivation she has is vanit, I don’t want to be the fat on. She would like to be able to go shopping and fit into the clothes she likes.