Jo

Jo found out that her younger daughter was harming herself when she had a mental health crisis aged 19. Jo’s experiences of her daughter’s illness have influenced her professional treatment of young people who self-harm.

Jo says being the parent of a child who self-harms is horrendous you worry that it’s all your fault, that you can’t deal with it, and that people will stigmatise you. Family life is turned upside down. Her daughter first took tablets while she was at school but Jo only found out about this later, when her daughter was aged 19. She had been having difficulties with someone at work, a relationship had ended and a school friend had died by suicide in a mental health unit. She broke down and said she wanted to kill herself. Her behaviour was very erratic and she was hearing voices telling her to hurt herself. Jo was shocked to see cuts on her arms and feet and thought she might need to be sectioned. She took her straight to the GP, who prescribed some medication and involved the mental health team. Her daughter is still under the care of mental health services, but has no definite diagnosis. Jo says she would feel a lot better if she knew what the diagnosis was. Her daughters mental health improved and she went off to university, but had a second crisis. Jo looked after her at home with the help of the home treatment team, who were very supportive. Her daughter is now back at university and doing very well. Jo has been impressed by the help offered by the university student support service.

Jo found caring for her daughter’s wounds a positive experience in some ways because it enabled her to be a mother, a rescuer, a professional, a carer, something nice in her life’. When her daughter was suffering from acute mental health problems Jo had to be very vigilant, hiding anything which could be used for self-harm and sometimes locking her daughter in her room. On one occasion her daughter told her she had taken some tablets but was very distressed at the prospect of going to hospital. Jo had professional experience of how young people who have overdosed are often treated in emergency departments, so she decided to keep her at home after checking that the pills she had taken were not likely to cause serious damage. She was also worried about the risk of suicide if her daughter became a psychiatric inpatient, especially as her daughter’s friend had died in this way, but admits that the strain of looking after her at home when nothing seemed to make her better was almost unbearable. She told the home treatment team that she couldn’t cope any more but they reacted by saying it was good she was able to express this and gave her a leaflet about carer support.

Jo felt that her elder daughter was pushed aside when her younger daughter was in crisis; she was often sent to stay with friends to keep her out of the turmoil. Jo says that during the second crisis her elder daughter was much more able to support her (Jo) in looking after herself (though Jo felt guilty because a daughter shouldn’t have to do that). Jo’s husband works away from home a lot, so didn’t fully appreciate the impact on the family during the first episode. During the second crisis he was more involved and was able to support Jo by giving her some respite from 24 hour care. She says it was good to have another adult around, both for her and for her daughter, to get an objective perspective. He tends to joke with their daughter whereas Jo asks about her feelings. Jo and her husband include their daughter in various activities, to distract her from her problems, dissipate her energy, and re-establish her self-esteem. They have not told their daughter’s grandparents, but Jo’s sibling is a medical professional and has given her advice on health issues. She has some good friends who have offered support and with whom she can talk about her daughter’s troubles, but she says it can be very lonely.

Jo’s experiences of the professionals caring for her daughter varied. Her GP was fantastic, and supported Jo, giving her sick certification so that she could have time off work to look after her daughter. She felt less supported by the key worker from the community mental health team who first treated her daughter. She tried to share some observations about her daughter but was told this was a breach of confidentiality and should be reported as a data protection risk. She was given details of a carers charity, but no practical help for contacting them. She says that at the time she didn’t want written information, but would have liked to be put in touch with someone who had been through similar experiences. The out of hours home treatment team for her daughter’s more recent episode have been good at talking to Jo and listening to her concerns.

Through having a daughter who has self-harmed, Jo is able to understand the needs of young people whom she sees in her professional capacity as a nurse. She is non-judgemental, gives them advice on caring for their wounds and provides them with pain relief. She has compiled an information sheet about self-harm and sources of support which is given to patients.

Jo acknowledges that for clinicians, treating people who harm themselves can be time consuming and demoralising, but she says healthcare professionals should be caring without being maudlin or sycophantic, and should remember that patients have a right to be cared for in a civil way. Her message to other parents and carers is Don’t be ashamed. It’s not your fault and it’s not your child’s fault either. It’s just what happens, it’s what binds your family together, and you have a choice to either accept it and get on with it, or not accept it, in which case the whole thing gets worse. Try not to blame yourself’.

Jo’s friend had many qualities which were helpful to Jo.

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Jo’s daughter is doing well with ongoing mental health service support. She now has more insight.

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Jo’s daughter felt worthless after being bullied at school She said she self-harmed partly to punish herself and partly to relieve the tension.

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Jo blamed herself for her daughter’s problems.

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Jo’s GP was very welcoming and supportive, for both Jo and her daughter

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Jo worked in hospitals and knew sometimes young people who take overdoses are treated badly. She decided to keep her daughter at home after making sure she was not medically at risk.

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