Janette
Janette was diagnosed with gout about seven years ago at the age of 75. She did not want to take medication so she made changes to her diet like eating shellfish less often. She has not had an attack for two years.
Janette had been experiencing pain in her toes for some time, but it gradually got worse and more frequent so she made an appointment to see her GP. The GP diagnosed her with gout. She was surprised to be diagnosed with gout because she has always felt like a healthy person.
Gout attacks stopped Janette from driving, and also limited her social life. She retired from work when she was 80, but before that she was working from home. She occasionally had to reschedule her work, but was mostly able to continue working during attacks although the pain sometimes affected her concentration.
Janette did not want to take medication so she asked her friend to look for some information on the internet about alternative treatments. Her friend printed out some information from the UK Gout Society about diet.
Janette cut out shellfish from her diet, but then had another attack of gout which stopped her from walking. She then looked again at the dietary information and decided to stop eating some other foods. She had two attacks after that but they were less intense.
Janette has continued to ensure that she does not eat certain foods. She does now eats shellfish, but tries to make sure that she does not have it more than twice a week. She has had no attacks in the last two years.