Helen X

Helen X was 41 when she sustained her burn injury. Helen sustained burns to her hands, face, torso, and legs when her clothes and hair caught fire. She spent 3 weeks in hospital where she received skin grafts. Helen says that a positive mental attitude helped her through her recovery.

Ten years ago, when Helen X was 41 years old, she was involved in an accident where she sustained burn injuries when her clothes and hair caught fire. She was airlifted by helicopter to hospital where she spent three weeks recovering.

Helen X does not remember anything from the accident. She was later told by a clinical psychologist that after experiencing the major trauma, her brain “just didn’t make a memory”. The last thing she remembers was waking up four days later in hospital feeling confused as to where she was and why she was wearing a nasal feeding tube. She was told by a nurse that she had been in an accident and had sustained burns to 26% of her body. Helen X was in a room on her own and had to isolate from other patients due to her risk of infection.

During her stay in hospital, Helen X underwent extensive rehabilitation, including skin grafts, physiotherapy, speech and language therapy, occupational therapy, consultations with nutritionists and dietitians, and other healthcare professionals. She found it helpful to set herself goals, such as aiming to be discharged from the hospital before a certain date. Helen X also found it helpful to speak to the doctors and nurses about the treatment she was receiving. She asked them lots of questions about her burns and her treatment so that she had a better understanding and could make more informed choices. Helen X’s advice to healthcare professionals is to “Explain what you’re doing. I think it’s the most important thing. If the patient has a greater understanding of the care and treatment you’re providing for them, then there is a greater chance they are going to accept what’s happened to them.”

After four months off sick, Helen X sought some “normality” and felt ready to return to work. At the time of her burn Helen X was a secondary school teacher, she said her students would ask questions about her burn, but she didn’t mind this as she wanted them to understand that scars are normal.

Ten years on from the burn injury, Helen feels in control of her life and that her burn injury does not stop her doing the things she loves. She thinks the accident has made her more resilient and more open to opportunity, she also says her burn scars make her more interesting as a person.

Helen X’s advice to others with a burn injury is to make sure their burns scars are looked after and protected.

Helen X asked her doctors and nurses lots of questions about her treatment. She said this made her feel more in control of her health.

Age at interview 51

Helen X found it useful to research her treatment options online before making a decision about whether she wanted a skin graft.

Age at interview 51

Helen X sometimes experiences itching if she wears trousers with a constricted waistband.

Age at interview 51

Helen X, who is a teacher, wanted to return to work to see the children she taught and to get back to normality.

Age at interview 51

Waiting for a few days after her burn gave Helen X some time to think about skin grafts. She wanted to know what to expect in terms of the appearance of a healed skin graft and went on to make different decisions for different areas.

Age at interview 51

Helen X had a goal in mind which she said helped her recovery.

Age at interview 51

Helen X couldn’t feel any pain at first because the burn had damaged her nerves.

Age at interview 51