Joanna – Interview 03
Joanna is 20. She’s experienced depression, panic attacks and self-harming since she was 10. She got better with help of different therapies, a trusted counsellor, people who cared for her and her faith. She now works in health and social care. (White British).
Joanna is 20. Ever since she was a child Joanna describes herself as not feeling norma and not really knowing who she wa. She says because she didn’t really know who she was, she created an imaginary identity for herself. Joanna also started self-harming around the age of 10.
When Joanna went to secondary school, things got worse. She went to the GP who prescribed antidepressants but she never noticed much of a difference. After a while, the GP referred her to a psychiatrist. However, she didn’t feel comfortable talking to the psychiatrist because she didn’t feel she could really talk in confidence. Things were gradually building up as Joanna left school. Eventually it became impossible to do anythin, even the simplest things like washing her hair. She was admitted to a general hospital, and a week later to a psychiatric unit.
Joanna spent a year as an inpatient in a psychiatric ward. In the hospital, she felt she had very little choice and control over her care or taking medication. Over this time, she had gotten various psychiatric diagnoses but Joanna describes herself asbroke.
Things changed dramatically for Joann, when a friend took her in to live with her. She made a conscious – but a difficult – decision that she didn’t want a career as mental patien but wanted to make things different and better. Joanna now had people who cared about her without being paid to do s, she was doing voluntary work and she managed to stop self-harming and eventually was weaned off her antidepressants.
Joanna is now working in health and social care. She’s passionate about recovery in mental health and says it’s possible for people to get better in their own definitions of bette. For her, certain types of therapy, a counsellor she could finally trust, her faith and people who cared about her helped her recover. She also says being in hospital literally saved her life. For Joanna, recovery means not wanting to self-harm, being able to eat and sleep normally, functioning on a level which means I can fit into societ, as well as being aware and able to manage her feelings. She says it’s really important to tell other young people that mental health problems don’t need to be a life-sentenc.