Sierra Rose's depression began in early adolescence, when she lived in a chaotic environment, moved frequently, and had some difficult family relationships. She also struggles with self-harming, anxiety, and post-traumatic stress disorder. Her boyfriend is a huge source of support, and her cats bring her joy and keep her going in hard times.

Tia, 28, was shy and embarrassed about having no father. She masks her depression and refused a formal diagnosis. She stopped self-medicating, and does art to heal her depression. Work and relationships remain challenging.

Auberon has had problems with anxiety and depression, and sometimes self-harmed. The doctor he preferred to see was very supportive, tried to go the extra mile', and booked him in for double appointments.