Zaida
Zaida has lost and gained weight at various times in her life, and believes that weight problems come from a combination of DNA and lifestyle. She has tried to manage her weight in several ways over the years, but found that exercise and the 5:2 diet worked well for her. Although losing weight made Zaida feel wonderful, retirement, personal life and a sports injury have made it hard to maintain her diet and lifestyle changes.
Zaida is 67. She is married and has 2 adult children. She previously worked as a university lecturer but has recently retired.